Mount Kinabalu Laban Rata (1 Day Non-summit Hike) Print

• Waterproof backpack to store your items
• Trekking or running shoe with good grip
• Small towel
• Disposable raincoats
• 2 - 3 Litres of Drinking Water (Including Soft/Energy Drinks)
• High energy food such as chocolates, nuts, biscuits, sweets, energy bars
• Head Torch (in case your trek until nightfall)

• Medication such as headache tablets or altitude sickness tablets
• Tissue paper / Toilet roll
• Sun block lotion, lip gloss, plasters
• Insect repellent / Mosquito Oil
• Camera with water proof bag
• Sandals / Slippers
• Plastic bags

• Do take note that your passport will be required for verification during registration at the Kinabalu Park office. Please bring it along with you.
• Departure time is approximate and varies from different hotels due to traffic conditions, please reconfirm with our staffs. Should the transport be delayed, please call the relevant telephone number as stated on the voucher before making alternative arrangements.
• Amazing Borneo Tours reserves the right to alter routes, timetables, itineraries and accommodation reserved should conditions beyond our control render it necessary.

It is recommended that all climbers should have themselves medically checked before attempting any mountain climb. If you have a history of suffering from the following ailments, it is highly recommend that you should refrain from climbing: Hypertension, Diabetes, Palpitation, Arthritis, Heart disease, severe anemia, Peptic ulcers, Epileptic fits, Obesity (overweight), Chronic asthma, Muscular cramps, Hepatitis (jaundice); or any other disease which may hamper the climber.

Children below 15 years old must fill in the indemnity form upon registration at Park Headquarters.